Day 5
Today I stuck with the alternating detox drink and veggie broth during the day. Then for dinner, Craig made fresh guacamole - yum! Fresh avocados, garlic, onion - all good for me on this diet. I ate it on some veggie chips instead of corn chips.
I'm pretty much finished with the "cleanse" portion and getting into Step 1 now. I'm going to avoid all sugars, yeast, caffeine, wheat and corn, dairy, most condiments, oats, pasta. I can still eat proteins, most veggies, and most nuts and seeds.
I finally broke down and got a prescription for an anti-fungal. The thrush in my mouth and throat just wasn't going away and was driving me crazy. Five days on an anti-fungal, combined with this diet and my upcoming acupuncture treatments, and I should be feeling great in pretty short order!
Today I stuck with the alternating detox drink and veggie broth during the day. Then for dinner, Craig made fresh guacamole - yum! Fresh avocados, garlic, onion - all good for me on this diet. I ate it on some veggie chips instead of corn chips.
I'm pretty much finished with the "cleanse" portion and getting into Step 1 now. I'm going to avoid all sugars, yeast, caffeine, wheat and corn, dairy, most condiments, oats, pasta. I can still eat proteins, most veggies, and most nuts and seeds.
I finally broke down and got a prescription for an anti-fungal. The thrush in my mouth and throat just wasn't going away and was driving me crazy. Five days on an anti-fungal, combined with this diet and my upcoming acupuncture treatments, and I should be feeling great in pretty short order!







0 Comments:
Post a Comment
<< Home