Days 6 & 7
It's feels really good to be eating solid food again! I've had grilled chicken on salad, grilled chicken with steamed broccoli and cauliflower, grilled pork steak with grilled asparagus, and every morning I have two scrambled eggs.

I think I'm in the throes of sugar withdrawal. Boy, am I craving something sweet! Even fruit would be fabulous. I think the serious craving means I need to stay off the sugars!

At least I've finally lost a few pounds. That's the best benefit of the diet so far!